Counselling, Psychotherapy & Coaching
For people who are tired of holding everything together
You might look like you’re coping from the outside.
But internally, things feel heavy, tangled, exhausting or difficult to make sense of.
Support that meets you where you are
I offer counselling and coaching online across the UK and in person in Preston
Overwhelm & Burnout
Trauma & Past Experiences
Diagnosis & Life changes
Identity & confidence
Feeling stuck & uncertain
Creating a life that fits you
There is often overlap between emotional well-being, identity, work and daily life. I do not believe people fit neatly into boxes, and my approach reflects that.
How I work
My approach is collaborative, relational, and person-centred.
That means I meet you where you are and do not expect you to perform.
Some sessions are reflective. Some are practical. Some feel messy before they feel clearer.
You lead the process. We work together to find what helps.
I often work with people who:
✔ Feel emotionally exhausted from holding everything together.
✔ Those who have experienced abuse or difficult relationships.
✔ Are trying to understand themselves after diagnosis or major life changes.
✔ Are neurodivergent, chronically ill or living with mental health experiences.
✔ Appear 'fine' externally while struggling internally.
About Jenn
I am a person-centred counsellor and coach offering online and in-person support. Before training as a counsellor, I spent over a decade supporting people through coaching and business development, particularly within disability and neurodivergent spaces.
My work is grounded in the belief that people make sense within the context of what they have lived through.
I am dedicated to removing barriers which restrict access to support.
Based in Lancashire
I work with clients in Preston, Kirkham, Penwortham, Blackpool, Lytham St Annes, Poulton-le-Fylde and Fleetwood, alongside offering online counselling and coaching across the UK.
