Meet Jenn Taylor

Coach | Therapist | Author

Jenn Taylor

I’ve lived through what many only read about. Domestic abuse, homelessness, neurodivergence, and disability

Continued...

The traditional systems? They didn’t work for me. They were too rigid, too clinical, and left no room for the messy, real-life human behind the labels.

So I did what most people don’t, I rebuilt. I immersed myself in over 15 years of learning. Coaching, NLP, CBT, psychology, and counselling, not to “fix” myself, but to understand what real, adaptable, compassionate support could look like.

Today, I blend that lived experience with deep training to help others break free from destructive patterns, rewrite their story, and build something more honest, sustainable, and rooted in self-worth.

My work isn’t about quick fixes. It’s about meeting people where they are and walking with them as they grow.

I Believe

That people don’t need fixing, or telling what to do. People need acceptance, space to be heard, seen, and supported in whatever capacity works for them.

I Am Not About

Toxic positivity, one-size-fits-all advice, hustle culture, or telling people to “just think positive.” I don’t do guru energy or overpromise transformation. My work is real, relational, and rooted in your actual life, not some perfect version of it.

You Will Often Find Me

Reading five books at once, listening to metal or rock, growing fruit and veg in the garden, or nerding out on trauma research and business systems. I live for deep conversations, strong tea, and quiet mornings that don’t start in chaos.

Why I Do This Work

Because I know what it’s like to feel like you're too much and not enough. Because I’ve lived through survival, burnout, and self-doubt and I’ve seen what changes when someone finally feels safe enough to be themselves.

About Jenn

Jenn is a trauma-aware coach, therapist, speaker and author. With over a decade of experience supporting people through recovery, identity shifts, emotional overwhelm and business. Jenn is known for her bold, emotionally intelligent approach that blends grounded coaching with deep compassion.

She has worked across mental health services, housing, addiction recovery, education, care teams, and hands-on industries like mechanics, construction, landscaping, and engineering, bringing practical, person-centred support to individuals and organisations who care deeply but are often running on empty.

Jenn’s mission is to help people stop surviving and start rebuilding, on their terms. Her work empowers individuals to reconnect with themselves, rewrite old narratives, and find clarity. Through powerful one-to-one coaching, organisational partnerships, and values-driven programs, she creates space for reflection, growth, and genuine transformation.

With a background shaped by personal experience of trauma, disability, and life on the margins, Jenn brings honesty, integrity, and lived wisdom to every conversation.

Qualifications

I maintain the highest standards of practice with twice-monthly supervision, full professional insurance, and an enhanced DBS check.

ILM Level 5 Coaching and Mentoring
Certificate in Higher Education in Psychology
Certificate in Higher Education in Counselling & Psychotherapy
ADHD Coach
ILM Level 3 Business Management
MHFA England
Level 2 Mental Health Awareness
Level 2 Neuroscience in Early Years
Designated Safeguarding Lead
Safeguarding Adults Level 3
Safeguarding Children Level 3

NLP Master Practitioner
CBT Associate Life Coach
Navigating Pathological Demand Avoidance (PDA)
Trauma, Dissociation and the Person-Centred Approach
IDAS Domestic Abuse Training
The Impact of Trauma at Different Developmental Stages
Understanding Autism, Asperger's and ADHD
Gender Equality
Equality, Diversity & Human Rights
Learning Disability Awareness

My Approach

I bring a person-centred, trauma-aware approach to all my work, whether I’m supporting individuals navigating burnout and identity shifts, or working with organisations to provide flexible coaching for staff or service users.

At the core of everything I do is the belief that real change starts with safety, clarity, and choice.I don’t believe in one-size-fits-all programmes or quick-fix solutions. I believe in human connection, emotional safety, and practical strategies that meet people where they are, and help them move forward.

Everyone is accepted as an individual. Every gender, disability and background.