Pricing and FAQ's
Support that meets you where you are
I offer counselling and coaching online across the UK
Overwhelm & Burnout
Trauma & Past Experiences
Diagnosis & Life changes
Identity & confidence
Feeling stuck & uncertain
Creating a life that fits you
There is often overlap between emotional well-being, identity, work and daily life. I do not believe people fit neatly into boxes, and my approach reflects that.
How I work
My approach is collaborative, relational, and person-centred.
That means I do not push you into rigid systems or expect you to perform.
Some sessions are reflective. Some are practical. Some feel messy before they feel clearer.
You lead the process. We work together to find what helps.
Who I work with
I often work with people who:
✔ Feel emotionally exhausted from holding everything together.
✔ Have experienced abuse or difficult relationships.
✔ Are trying to understand themselves after diagnosis or major life changes.
✔ Are neurodivergent, chronically ill or living with mental health experiences.
✔ Appear 'fine' externally while struggling internally
✔ Want depth and honesty, not surface-level motivation.
You do not have to figure everything out alone
Whether you are trying to understand yourself, process the past, navigate change or rebuild after survival mode, support is available.
