Coaching That Meets You Where You Are
You’re not one-dimensional and neither is my coaching
Therapeutic Life Coaching
For when you're stuck, in a life transition or ready to heal.
This is the deep work, the emotional unpacking, unlearning, and rewriting of the story that’s been running your life behind the scenes. Together, we explore patterns, trauma, boundaries, identity, and all the invisible stuff that keeps showing up in visible ways. We look at what you want in life and how to gain it.
✔ Trauma-informed, non-pathologizing
✔ Blends therapy principles with practical tools
✔ Ideal for life transitions, emotional burnout, or just figuring out who the hell you are again
Career Coaching
For when you're questioning everything, craving more, or just want out. This isn’t about climbing the corporate ladder, it’s about building a career that feels like yours. We dig into your strengths, values, fears, and potential paths, then map out what comes next with clarity and confidence.
✔ Job transitions, burnout recovery, or rediscovering purpose
✔ Interview support, CV Building and confidence coaching
✔ Great for neurodivergent, late-diagnosed, or non-traditional career paths
Access to Work
My strategy coaching sessions are designed to help you leverage the Department for Work and Pensions (DWP) Access to Work program.
✔ Step-by-step guidance on completing the Access to Work application, ensuring you present the necessary information accurately and effectively.
✔ Work with you to identify the specific accommodations and adjustments you need in the workplace.
✔ Define clear, achievable career goals and create a step-by-step plan to reach them, with a focus on utilizing Access to Work support.
My approach is holistic, taking into account your unique circumstances and challenges. By combining my skills in therapy and coaching, I help you build the confidence and discipline needed to achieve your financial goals. Together, we’ll create actionable plans, set achievable milestones, and develop the mindset necessary for sustained financial growth.
Business Start-Up Coaching
For the dreamers, dabblers, and quietly ambitious, ready to make it real. If you're building a business but don’t know where to start (or what you’re doing), I help you untangle the overwhelm, find your niche, and create something grounded, ethical, and sustainable.
✔ Clarity around offers, pricing, and audience
✔ Realistic plans without hustle culture nonsense
✔ Includes mindset support, confidence work, and practical structure✔ Networking, marketing and systems
Business Coaching
For business owners who are overgiving, undercharging, or about to burn out.
You’ve started, but now you’re buried under your own success. I help you reconnect with your “why,” build boundaries around your time and energy, and structure your business in a way that supports you, not just your clients.
✔ Systems, strategy, and mindset support
✔ ADHD/neurodivergent-friendly planning
✔ We’ll focus on profit and peace of mind
Coaching for Organisations
If you're an organisation looking to offer coaching to staff, clients, or service users, I provide subcontracted coaching that’s ethical, trauma-informed, and outcomes-focused.
Whether you need one-to-one sessions, group coaching, or a tailored programme, I can support:
✔ Individuals navigating change, burnout, or mental health challenges
✔ Clients with complex needs who benefit from person-centred, flexible support
✔ Staff seeking career progression, leadership coaching, or wellbeing support
✔ Entrepreneurs and sole traders building sustainable business foundations
✔ Young people transitioning into employment or training
