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Transform Your Life After Trauma

Imagine waking up each day with a sense of purpose, confidence, and peace. Picture yourself overcoming obstacles, setting and achieving goals, and building a life that reflects your true potential. With my guidance, this vision can become your reality.

One-on-One Coaching

Personalized, empathetic, and transformative, my one-on-one coaching sessions are designed to address your specific challenges and aspirations. Together, we will develop a customized plan to help you heal, grow, and thrive.

What to Expect:

Initial Consultation: A comprehensive assessment to understand your needs and goals.
Tailored Sessions: Personalized strategies and tools to overcome trauma and rebuild your life.
Flexible Scheduling: Sessions designed to fit your busy life, available in person or virtually.

Progress and Momentum

Booking a series of sessions ensures you maintain consistent progress towards your goals. Regular check-ins help to:

Reinforce Learning: Build on each session's insights and strategies, solidifying your growth.
Stay Accountable: Regular sessions provide a structured timeline to achieve your goals, keeping you motivated and on track.
Adjust and Adapt: Continuously refine your approach based on feedback and results, ensuring that your strategies remain effective and aligned with your evolving needs.

Session Details

Our standard sessions last 1 hour, but we can split these down or extend them if you need more time to delve deeper into your goals and challenges or more time to process. Book your sessions weekly, bi-weekly, or as needed to accommodate your schedule. 

Self-Awareness and Transformation

Longer-term coaching allows for a more in-depth exploration of your challenges and opportunities. This comprehensive approach leads to:

Root Cause Analysis: Dive deeper into underlying issues, uncovering patterns and triggers that a single session might not reveal.
Holistic Development: Address multiple aspects of your life, ensuring balanced growth and well-being across personal and professional areas.
Enduring Change: Develop lasting habits and mindsets that contribute to sustained improvement and resilience.

Stronger Relationships

A block booking fosters a stronger, more trusting relationship between you and your coach, enhancing the overall effectiveness of the coaching process:

Personalized Support: Your coach gains a deeper understanding of your unique situation, enabling more tailored advice and strategies.
Continuous Feedback: Benefit from ongoing feedback and adjustments to your action plans, ensuring they remain relevant and impactful.
Emotional Support: Build a supportive, empathetic connection that boosts your confidence and encourages you to push through challenges.

Transformative Session

Even a single session can be a powerful catalyst for change. In just one hour, we can help you identify and remove the barriers holding you back, offering you fresh perspectives and actionable strategies.

Immediate Clarity: Gain insight into your current situation and uncover hidden obstacles.

Actionable Solutions: Develop practical steps to overcome challenges and move forward.

Renewed Motivation: Leave the session feeling empowered and inspired to make positive changes.

£97 per Hour


Enjoy discounted rates when you choose block bookings. It's a cost-effective way to commit to your personal growth and receive consistent support.

Personalized and Effective: Customized to align with your specific goals and challenges, ensuring you receive the most relevant and impactful support.

Holistic Development: Beyond addressing immediate concerns, focusing on your overall growth and well-being.

Trauma-Informed Support: Recognizing the profound impact of trauma on your life, providing a safe and empathetic environment for healing and growth.

 12 Sessions £997

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Take Your First Step Today

Step 1 - Enquire

Fill out our enquiry form with details about the support you require. Don't worry if you're unsure - we'll work on this together on our discovery call. 

Step 2 - Discovery Call

We'll arrange a 15-30 minute google meeting to talk about your challenges and goals and how we can work together. No commitments necessary. 

Getting Started

When we have agreed on a path forward, we will start our sessions which will be tailored to your needs. 

Let’s Transform Your Life Together

Empower yourself, embrace healing, and step into the life you deserve. I am here to support you every step of the way. Take the first step today and discover the incredible strength within you.

Blog & News

The Impact

May 30th, 2024

Get in touch

To find out how we can help you, book a free 45 min discovery session by contacting us or filling in the form:
07807 852292
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